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Tuesday, February 15, 2011
Race Recap: Love the Run You're With 5K
Four seconds off of a PR.... that hill in the first quarter mile was killer! My first mile was almost exactly 10 minutes, second mile in 9:30, and third mile in about 9 minutes. Negative splits... not too shabby! I think I'll definitely be able to set a PR in the 5K Fridays in April.
Distance: 3.1 miles
Time: 29:32
Pace: 9:30/mile