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Monday, February 8, 2010

I've been slacking on the blogging front (both here and there), so below I've just posted a quick summary of my recent workouts. In addition to my goal of running 50 miles this month, I'm also planning on really bumping up my strength training. My friend Angela gave me a copy of Jillian Michael's Biggest Winner DVD set as a gift a little over a year ago, and I finally got around to buying an exercise step and just started doing these workouts.

February 2: Jillian Michael's Shape Up Front, 30 minutes elliptical
February 3: Jillian Michael's Shape Up Backside, 5k run (30:33)
February 6: 5k run (33:33)
February 8: 3 mile run (35:00), 15 minute elliptical. (I wanted to do a 5 mile run today, but my legs felt like lead.)

**bonus workout: On Sunday, Adam and I went out and played in the snow. Not a traditional workout, but trudging through 2.5 feet of snow for an hour and rolling HUGE balls of snow to make a snowman sure gets the heart pumping!



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about me...
wanna-be athlete just trying to run faster, push harder, go farther, get stronger and live to be 100. want to know more?

i also write about general randomness here.

my goal is to log 1000 miles in 2010 -- you can follow my progress here.



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