« Weekly Workout Round Up... | Main | February = Bust. »
Wednesday, February 17, 2010
February 9: 45 minute elliptical
February 10: 3 mile run (32:00)
February 13: 60 minute elliptical, 20 minutes strength training
February 14: 4 miles (44:02)
February 15: Restorative Yoga (30 min)
February 17: 4 mile run (46:00) -- my first mile was in 8:26!!!! I walked almost all of my fourth mile.
* * * * * * * * * * * * * * * * * * * * * *