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Wednesday, February 17, 2010

February 9: 45 minute elliptical
February 10: 3 mile run (32:00)
February 13: 60 minute elliptical, 20 minutes strength training
February 14: 4 miles (44:02)
February 15: Restorative Yoga (30 min)
February 17: 4 mile run (46:00) -- my first mile was in 8:26!!!! I walked almost all of my fourth mile.



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about me...
wanna-be athlete just trying to run faster, push harder, go farther, get stronger and live to be 100. want to know more?

i also write about general randomness here.

my goal is to log 1000 miles in 2010 -- you can follow my progress here.



monthly fitness goals...



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email: me@gmail
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