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Sunday, July 4, 2010

For some reason, even after being out late last night, having a few vodka sodas, eating 4 (smallish) pieces of pizza, and going to bed at 2am, I woke up at 9 actually wanting to go to the gym this morning. It wasn't even something I'd planned into my weekend! I could have easily talked myself out of it (but I have guests!), but I just left for about 40 minutes to go to the gym in our apartment building, and knocked out a quick workout. (Which I promptly undid with a delicious breakfast sandwich.)

Cardio:
elliptical -- 30 minutes

Abs:
50 crunches
50 side bends with 10lb weights



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about me...
wanna-be athlete just trying to run faster, push harder, go farther, get stronger and live to be 100. want to know more?

i also write about general randomness here.

my goal is to log 1000 miles in 2010 -- you can follow my progress here.



monthly fitness goals...



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